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Seven Foods That Trigger Migraines

I like food, if left unchecked; I might eat all the time! Imagine my surprise when I learned that there were foods that might trigger my migraines. Talk about a letdown! To help you figure out if your favorite foods are triggering migraines, here is a list of possible foods that trigger migraines: Caffeine – […]

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Feverfew for Migraines: Natural Migraine Relief

When looking for migraine relief, migraine sufferers tend to look for any and all options to make the pain go away. This includes trying natural migraine relief options.  One of thee natural options that seems to be popular is using Feverfew. Feverfew is a plant that is a member of the daisy family and is […]

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What is a Vestibular Migraine

Ever heard of a Vestibular migraine?  I had not until I was doing some migraine research. The Vestibular structures allow us to keep our balance and spatial orientation.  A vestibular migraine impacts this inner ear area and some brain mechanisms that impact our hearing and balance. As is typical with many migraine issues, they are […]

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Using Hypnosis For Migraine Relief

Recently I had a mild migraine. You know those pesky ones that you think you can just fight through the pain instead of taking medicine. Instead you end up wasting time because it still hurts too much to focus and be productive. So after a wasted day you end up taking your medicine anyway. Luckily […]

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