Category Archives: Prevention

How to Manage Your Unknown Migraine Triggers

The other day a friend and I were chatting about our migraines.  We had both just had really bad migraines and were discussing our different migraine triggers.  We ended up discussing what we do to manage those last few triggers that no matter how much we track our migraines we can never figure out. For […]

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The Best Migraine Diary Apps

Over the past few weeks I have been testing migraine diary apps, wellness apps and other apps to find the best tool to maintain a digital migraine diary. For more on other ways to keep a migraine diary. Wow – talk about a difference in quality! I don’t believe there is one perfect one (I […]

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