Category Archives: Sleep

What are Migraines with Aura

Migraine with aura is a type of headache that affects 5% of the general population. Women tend to get migraines more often than men.  Migraine headaches are severe, with the pain occurring behind the eye or in the back of the head. Many describe the headache starting on the same side of the head each […]

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White Noise: Low Cost Natural Migraine Remedy

Most of the time when I have a migraine, I want to be in a dark, quiet and cold room.  However, there is one noise that I don’t mind and in fact it often times can help treat my migraine.  That noise is: White Noise! White noise is a sound that contains many different frequencies […]

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