Migraine Diary Apps

Migraine Warning Signs

Find out what to watch out for, what to be concerned about, and what you can do about it.

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Migraine Diary Apps

Migraine Diary Apps

Read our review of the top apps available and find what's best for you!

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Resources For Migraine Sufferers

Resources For Migraine Sufferers

We have collected our most important tools for preventing and treating migraines on a daily basis.

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Beta Blockers for Migraine Prevention

While many of us would rather not have migraines, or to get rid of them in a natural way, sometimes we just have to resort to medication. There are two approaches to medications – preventatives and pain relievers.  A common preventative is a beta blocker.  Originally beta blockers were used for angina and to reduce […]

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The Ultimate Guide to Acupuncture for Migraines

Your search for a migraine prevention that works, has brought you to considering acupuncture. Yet you are nervous, cause after all someone would be sticking needles in you – not exactly at the top of everyone’s enjoyment list. Don’t fear!  Acupuncture is one of the oldest forms of medicine and may help you successfully manage […]

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Migraine Relief: Do Ice Packs Really Work

inding migraine relief can feel overwhelming. Everyone has a different take on what works and why you are getting migraines in the first place. Add on top of that the fact that every migraine sufferer is different and you are faced with confusion, frustration and lots of wasted time trying to figure out what works. […]

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How to Prevent Migraines on Vacation

Vacations are relaxing and exciting. Vacations with a migraine pretty much takes away the exciting and the relaxing! So how do you go on vacation, travel the world and get time to relax while keeping the migraines at bay? While not the easiest thing in the world, it is possible if you do some planning […]

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Yoga For Migraines

I love yoga.  It easily takes you to a relaxed place that allows you to focus on your mind and body. Even better is that yoga can be great for migraines. Yoga for migraines can help to relieve stress and tension in the human body, while also increasing blood circulation, increasing oxygen and helping to […]

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